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Bohdi Yoga, First Class

I am super pumped!  - In a zen kind of way (: 
In fact, after my first weekend of Yoga Teacher training with Syl at Bohdi Yoga, I felt so centered - enlightened even...until I came home and dropped something and swore, then yelled at my kids because they had been in the house all day and were stir crazy and hungry and I realized I was absolutely exhausted from 2 days of yoga and cramming my brain with words like "Utkatasana and Udiandabanda".  I learned about so many amazing ways to teach, support, adjust and teach with "upeka", I'm just so excited! 

I also learned that Buhdi Yoga is one of the only studios in Utah Valley that teaches prenatal Yoga and they are designing a premier program right now that I can be a part of!  

Now I can specialize my Yoga Training in Prenatal Yoga!  I felt lead to join Bohdi and didn't have any idea why until this weekend.
Now I just have to go out and start practice teaching and get going on my personal practice!  There's not much more that I would rather do!
Check out http://www.gobodhiyoga.com/ for info on this amazing center and the resources Syl has put together!

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