I help people Spiral UP (rather than down) into the lives that they love through Hypnosis, Coaching, Retreats and Masterminds!
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Yoga Retreat in Utah Mountains!
Come set your would free through Yoga, meditations, activities and principle based teachings that will leave you soaring!
Call me at 423-208-8887 to find out more and reserve a spot!
I am not typically a big writer on my blog. I usually just post a few dozen photos of my adorable child and make little comments below. Well, I need some sort of outlet for all of my frustrations and thoughts and would love some feedback on them. As many of you know, I ended up getting a C-section with Brooklyn after planning on a completely natural birth with the help of Hypnosis. That is a whole nother story, and I wont' go into it, but I learned a lot about the what I want and need to have a healthy delivery. After extensive research into the process of birth, I know that it is possible for me to have a beautiful, natural birth and the things that that entails really aren't extreme and are in fact proven to be healthier choices for both me and my baby. (For our book group this month, we are reading "Gentle Birth Choices" by Barbara Harper, which is one of several books I have read on the topic and one that I would highly recommend - as well as the documenary ...
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